Heavy-Duty Empty Punching Bag for Training & Fitness

This durable, customisable punching bag is perfect for developing striking technique, building strength, and improving overall fitness. Ideal for home workouts or gym use, it’s built to withstand serious training sessions.

Built to Perform – Key Features

• Made from tough canvas material for long-lasting durability

• PU patch in the centre helps prevent hand abrasions

• Solid stitching and metal buckles ensure reliable strength

• Zipper closure for secure and easy filling

• Comes with hook, carabiner, and bandage for setup and training support

• Compatible with sand, rags, sawdust, or beans for adjustable weight

Train Hard, Stay Safe
This empty punch bag is designed to let you choose your own filling, allowing you to adjust the weight and firmness to suit your needs. Whether you're just getting started or you're a seasoned fighter, the shock-absorbing design helps reduce strain on your joints while delivering a realistic training experience. The included heavy-duty chain and fittings make it easy to hang securely from a beam, wall bracket, or frame.

Level Up Your Workouts
Add this versatile punching bag to your training gear and experience a more effective and dynamic workout.